Sutter EAP Webinar | Scarcity, Abundance, and Gratitude
20:45
Join EAP Licensed clinician, Anna Morgado, LMFT and EAP Director, Diane Dufford, LCSW as we discuss the difference between a mindset of scarcity and one of abundance, and how the practice of gratitude can improve mental health and overall wellbeing.
Join EAP Licensed clinician, Anna Morgado, LMFT and EAP Director, Diane Dufford, LCSW as we discuss the difference between a mindset of scarcity and one of abundance, and how the practice of gratitude can improve mental health and overall wellbeing.
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